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Dr. Kasim Al-Mashat


Dr Kasim is a Registered Psychologist, public speaker, and Certified Mindfulness Based Stress Reduction (MBSR) Teacher through the University of Massachusetts (UMass) Medical School and MBSR teacher trainer.

He is the founder of the Centre for Mindfulness Canada (CFMC), in Vancouver. CFMC is recognized by Global Mindfulness Collaborate (GMC), which was formed in partnership with the Mindfulness Center at Brown University. Kasim has completed a six-month silent meditation retreat in Myanmar, and presented a TEDx talk entitled, “How mindfulness meditation redefines pain, happiness & satisfaction”. He is also Certified Laughter Yoga Teacher/Trainer. To learn more about Dr. Kasim visit or


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