Ontario
Resources
Below are the resources listed for this region. Use the filtering options to help narrow down what you're looking for.

Mindfulness Dimensions
Private Corp
Offers 8-week MBSR course to clients
Has one to one mindfulness sessions available
Offers Professional Mindfulness Programs; online or onsite at your corporate setting or via online virtual space
Has a mindful community (weekly meditation, video's and resources)
Services:
MBSR
Languages:
English
Delivery Mode:
Online, In Person
Location:
Toronto
Centre for Mindbody Health
Private Corp
Offers Mindful professional trainings, programs and workshops.
Also the leading training hub for psychotherapists wanting to expand their clinical skills.
Clients services offered are; individual, relationship, family, or group therapy
All therapies are based in mindfulness, compassion, and have emotion-focused principles.
Services:
MBCT, DBT, CBT, EFT, MBC
Languages:
English
Delivery Mode:
In Person, Online
Location:
Toronto
The Mindfulness Clinic
MBCT for clients/patients (Private Corp.)
Offers Mindfulness Psychotherapy for individual counselling or in a group therapy.
– all offered through secure online video and/or telephone.
We offer therapy services in seven different languages.
Services:
MBCT, EFT
Languages:
English, Russian, Danish, Farsi, Gujarati, Hindi, Urdu
Delivery Mode:
Online
Location:
Toronto
Mindful Self-Compassion (MSC)
Private Corp.
Offers full and short MSC programs.
Adapted MSC programs; Healthcare communities, Pre-teens and teen programs
MSC Core Skills programs
MSC workshops Professional groups and other organizations
Services:
MBC
Languages:
English
Delivery Mode:
In Person, Online
Location:
Oakville
University of Toronto School of Continuing Studies Mindfulness Courses
3 Mindfulness courses, available Certificates:
Note: Certificate necessities are 5 courses completed in full attendance
to meet certificate requirements.
Services:
MIEOL
Languages:
English
Delivery Mode:
In Person, Online
Location:
Toronto
Dr. Paulette Licorish
(Neurologist)
MBCPM program online:
Mondays 1 – 3:45 pm ET
OHIP covered (materials extra**)
Contact Bita:
drlicorishmindfulness@gmail.com
Phone: 647-385-3363
Fax: 647-427-2900
Referral forms are required
(emailed or faxed by the participant’s health care professional)
Services:
MBCPM
Languages:
English
Delivery Mode:
Online
Location:
Richmond Hill
Mindfulness Everyday
Mindfulness Everyday provides a vast range of evidence-based programs, solutions for Personal Growth, offers Day Retreats, and Training Certifications.
They have created smartEducation™ programs and workshops for all educators; from teachers to effectively manage stress, embracing challenges during guiding students with the ups and downs of life.
For Students from K-12, Mindful movement workshop or the wellness workshop.
And for the teens, Stress Management and life strategies Teen Workshop.
There is even Mindfulness Training for School Councils available.
They are dedicated to enhancing community health and well-being!
Charity Organization
Services:
SMART, Stress Management and Resiliency Techniques, SC-MSC, Yoga
Languages:
English
Delivery Mode:
In Person, Online
Location:
Scarborough, Toronto
Dr. Jackie Gardner-Nix, MB.BS, PhD
(focused practice, mindfulness-group psychotherapy)
MBCPM program
(customized to migraines)
Online:Wednesdays
from 4 – 6:30 pm EDT
OHIP covered (materials extra**)
Email for consultation and enrolment details
http://Dr. Gardner-Nix at dr.gardner-nix@protonmail.com
MD referral is required
Services:
MBCPM program customized to migraine
Languages:
English
Delivery Mode:
Online
Location:
Port Hope
Centre for Mindfulness Studies
A mental health charity.
An organization for mindfulness-based interventions in Canada.
Professional training, Clinicians, Professional development programs
Retreats and Intensives
Services:
MBSR, MBCT, ATTI
Languages:
English
Delivery Mode:
Online
Location:
Toronto