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"WEEKLY" Sunday Gatherings

Sun, Mar 29

|

Virtual Event

Join FREE Sunday Community Gatherings with Heidi Bornstein and Stephen Chadwick, co-founders of Mindfulness Everyday.

"WEEKLY" Sunday Gatherings
"WEEKLY" Sunday Gatherings

Time & Location

Mar 29, 2026, 10:00 a.m. – 11:00 a.m.

Virtual Event

About the Event

Date: Weekly on Sundays | Time: 10 – 11 AM 


Intention and Format 

The intention of the Sunday Gatherings is to practice mindfulness together, to share experience of our practice, and to investigate skillful means for using mindfulness-based strategies and techniques for managing the challenges of life, that result in a mindful approach of responding vs reacting to situations. 


We usually base our sessions around a theme. It might be an investigation of a mindfulness teacher, an attitude of mindfulness, or a skill such as mindful speaking and listening and include a series of practices – mindful movement, a reflective practice, group sharing on the experience of the practices, and a closing poem. 


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MINDFULNESS COUNCIL OF CANADA

MCC was founded to respond to many inquiries about where to find programs to train in Mindfulness and in Mindfulness facilitation

Email: info@mindfulnesscouncil.ca

Phone: +1 416 461 4333

Registered Charity: Pending

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