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Maritimes, Newfoundland and Labrador
Resources
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Safer Mindfulness
Mindfulness Instruction, Training, and Consultation
Andrew Safer develops;
applied mindfulness programs and workshops
instructing & coaching participants in mindfulness-awareness meditation
guiding mindfulness-in-everyday-life practices and their application to daily life
Author of two Books:
Andrew’s book, Anxiety, Stress & Mindfulness: A Do-It-Yourself Guide to Wellness, was released in May 2018.
Mindfulness in the Workplace: Cultivating Well-Being at Work was published in June 2024.
Services:
OTHER
Languages:
English
Delivery Mode:
Online, In Person
Location:
St. John’s
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