MCC SHOWCASE EVENT hosting ' MINDFULNESS EVERYDAY'
Wed, May 22
|Virtual Event
Welcome to our one-hour Showcase event. Mindfulness Everyday is sharing their work in educational settings, the programming to support healthcare professionals, plus providing some Mindful Movement with Intentional Breath Practice leading into guided visualization meditation.


Time & Location
May 22, 2024, 7:00 p.m. EDT
Virtual Event
About the Event
Mindfulness Everyday provides customized evidence-based mindfulness-based programs and courses, based on MBSR created by Jon Kabat-Zinn, to students, parents, educators and helping professionals in community and educational settings.
Our approach is trauma-sensitive, EDI aware and social and emotional learning informed that meets participants where they are and guides them in traditional mindfulness practices as well as practical strategies and skills to incorporate into their daily lives. The programs draw on the wisdom streams of Mindfulness-Based Stress Reduction, Mindful Self-Compassion, Emotional Balance, Positive Psychology, Movement and Breath, and focusing on Our focus is on providing training and support to the adults who are taking care of our children and vulnerable populations.
During this event Heidi and Angela will share information about their programs and support for mindfulness in education and community settings. Also a Mindful Movement with Intentional Breath Practice, leading into guided visualization meditation will be given.
HEIDI BORNSTEIN, RP,…
